Relaxation & sleep
Rest and stress management rest above all on routine: steady schedules, natural light during the day and switching off screens before bed. Food supplements accompany that routine.
This range brings together Melatonin, Ashwagandha KSM-66, Magnesium Bisglycinate, L-Tryptophan and Griffonia. Melatonin contributes to the reduction of time taken to fall asleep with an intake of 1 mg before bedtime, and Magnesium contributes to the normal functioning of the nervous system and to normal psychological function.