Maintain a healthy lifestyle with Zenement

 
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  • All you need to know about Liposomal Vitamin C supplements
    All you need to know about Liposomal Vitamin C supplements

    Vitamin C, also known as ascorbic acid, is an essential nutrient for human health, involved in many biological processes. It is recognised by official bodies such as the EFSA for its role in strengthening the immune system, collagen synthesis, iron absorption, and antioxidant protection. However, vitamin C in its traditional form has some limitations regarding absorption and bioavailability. Liposomal vitamin C is an innovative form of supplementation that overcomes these difficulties.

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  • Vitamin Guide for Improving Your Health
    Vitamin Guide for Improving Your Health

    Vitamins are necessary to live, as they contribute to the proper functioning of all the biochemical functions of our metabolism. The word vitamin comes from the Latin "vita (life)" and the suffix "amine", because when this group of molecules was named, it was thought that they all contained an amino chemical group. 

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  • Which Minerals Are Essential for a Healthy Life?
    Which Minerals Are Essential for a Healthy Life?

    Minerals are substances that our bodies can absorb if they are in bioavailable chemical forms, such as bisglycinate or citrate salts. They play important roles in our health, from strengthening bones to transmitting nerve impulses, helping, as a whole, the complex machinery of our body to function properly. 

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  • Increase Your Well-being: How to Combine Food Supplements to Boost Their Effectiveness
    Increase Your Well-being: How to Combine Food Supplements to Boost Their Effectiveness

    Have you heard about how 1+1 can be much more than 2 in the world of nutritional supplements? That's thanks to the magic of synergy. At Zenement, we want you to know the smart power of combining our products to increase their benefits, thanks to their joint action on our body's biochemistry. 

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  • The importance of a good gut microbiota
    The importance of a good gut microbiota

    The intestinal microbiota is the set of living microorganisms that inhabit our digestive tract, mainly the intestine. The best known are bacteria, but we also have fungi and even viruses. 

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  • Discover the Power of Liposomes: Liposomal Vitamin C and Liposomal L-Glutathione
    Discover the Power of Liposomes: Liposomal Vitamin C and Liposomal L-Glutathione

    Today, we invite you to explore the world of liposomes, microscopic spheres that can be loaded with active ingredients and used as a vehicle so that they can be absorbed more effectively by our bodies. They are making a huge impact in the cosmetics and pharmaceutical industry, including the food supplement field. But what makes liposomes so special in this field?

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  • Stress and Cortisol: Tips and Food Supplements to Help You Fight Them
    Stress and Cortisol: Tips and Food Supplements to Help You Fight Them

    We have all felt stress at some point in our lives, either because of a heavy workload, financial worries, family conflicts or simply because of the speed at which today's world is moving. While having a little stress can be helpful in certain circumstances in which we need a little adrenaline to face a challenge, what happens when stress becomes constant and how can we manage it?

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  • Do You Know the Different Formats in Which Food Supplements Come?
    Do You Know the Different Formats in Which Food Supplements Come?

    Have you ever wondered why every food supplement comes in a different format, such as capsules, tablets, softgels, etc.? The choice of format is not arbitrary but depends on several elements, such as the dose you want to take per unit or the type of ingredient it contains. In this article, we will find out what each of the food supplement formats is used for, and what their associated advantages are. 

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  • Sleep and Science: An Approach to Circadian Rhythms
    Sleep and Science: An Approach to Circadian Rhythms

    Have you ever heard the term "biological rhythms" but you're not quite sure what it means? This term refers to our inner clocks that tell us when it is time to wake up, eat, or sleep. They help us to stay in tune with our environment. There are several types, but the most well-known are called circadian rhythms: physical, mental, and behavioural changes that follow a 24-hour cycle. There's a whole science behind these rhythms, and below you'll find out which molecules and parts of our brain...

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  • L-Taurine and its Rejuvenating Properties According to Science
    L-Taurine and its Rejuvenating Properties According to Science

    Scientific advances never cease, and in recent years L-Taurine has taken center stage in the anti-aging field. By protecting cells from oxidative damage and improving cell function, it is believed that L-Taurine may play a role in preventing early signs of ageing and promoting a healthier life, which recent studies are beginning to show. 

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  • Spirulina: the food supplement already used by NASA astronauts
    Spirulina: the food supplement already used by NASA astronauts

    Have you ever wondered what astronauts eat when they are in space? Well, one of the foods they eat is spirulina, an algae that has been the subject of numerous scientific studies due to its impressive nutritional content. We invite you to learn more about its origins, its nutritional composition, and its health benefits, which have been studied and recognised by the scientific community. 

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  • Going Beyond the Memory: Practical Tips and Supplements for Better Concentration
    Going Beyond the Memory: Practical Tips and Supplements for Better Concentration

    Our brain's ability to encode, store, and retrieve information is called memory. But do you know how it works? Human memory is very complex. One reason is that it is associated with several areas and segments of the brain: the hippocampus (which is involved in the formation of memories), the prefrontal cortex (which is involved in working memory), and the temporal lobe (which is involved in long-term memory). 

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