Colección: Brain Health

The brain is the most complex organ and performs essential functions, one of which is retention. To support it, it is important to maintain an active mind, as well as reducing excessive stress levels, as these can damage our memory. Food supplements such as Nootropic can help you maintain an active brain, boosting your memory and making it easier to study. Other recommendations include getting a good night's sleep so that you can process and organise the information you acquire throughout the day.