Vitamin B12, and its most bioavailable form, Methylcobalamin, is a bright red vitamin that contains cobalt.

In combination with folate, Vitamin B12 participates in the synthesis of DNA and fatty acids, in the production of energy within of the cells, and the functioning of the nervous system.

  • Vitamin B12 deficiency can produce symptoms such as anaemia, tingling of the feet and hands, constipation with diarrhoea or weight loss.
  • People who follow a strict vegan or macrobiotic diet can have inadequate intakes for vitamin B12.
  • The elderly absorb less vitamin B12 from food because the acidity of the stomach decreases with age.

Vitamin B12 (as Methylcobalamin) 1000µg (40.000% NRV*). Other ingredients: bulking agents (sorbitol; microcrystalline cellulose;) anticaking agent (rice starch).

*NRV: Nutrient Reference Value.

Take 1 tablet daily placing it under the tongue.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of the reach of young children. Store in a cool dry place. If you are pregnant, breastfeeding, taking medication, or if you are under 18 years of age, you should consult your doctor before taking any food supplement.

Vitamin B12 is recommended for vegans, vegetarians, and elderly people, helping them to get more energy, and strengthening their immune and nervous systems.

This supplement's tablets are sublingual, so for proper absorption it is recommended to place the tablet under your tongue.

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