Vitamin B Complex MAX - 365 Tablets - 8 B-Vitamins + Choline & Inositol

B vitamins are a class of water-soluble vitamins that play important roles in general health. For example, they help reduce tiredess fatigue, contribute to the normal mental performance and immune system function.

• Vitamin B1 contributes to normal psychological function and to normal function of the heart.
• Vitamin B2 helps with the maintenance of normal red blood cells and normal vision.
• Vitamin B3 contributes to the reduction of tiredness and fatigue.
• Vitamins B5 contributes to normal mental performance
• Vitamin B6 contributes to the normal function of the immune system and to the regulation of hormonal activity.
• Vitamin B7 helps with the maintenance of normal hair, skin and mucous membranes.
• Vitamin B9 contributes to normal psychological function, helps with the immune system and the red blood cells production.
• Vitamin B12 has a role in the process of cell division, key process for the growth and regeneration of tissues.
• Choline is an essential nutrient similar to some vitamins B.Contributes to normal lipid metabolism and to the maintenance of normal liver function
• Inositol is a vitamin-like substance, also related to the group of B vitamins. It is involved in lipid and glucose metabolism.

Vitamin B1 (Thiamine Hydrochloride) 1.65 mg (150% NRV*), vitamin B2 (Riboflavin) 2.1 mg (150% NRV*), Vitamin B3 (Nicotinamide) 24mg (150% NRV), Vitamin B5 (Calcium D-pantothenate) 9 mg (150% NRV*), Vitamin B6 (Pyridoxine Hydrochloride) 2.1 mg (150% NRV*), Vitamin B7/8 (D-Biotin) 150 µg (300% NRV*), Vitamin B9/Folic Acid (Pteroylmonoglutamic Acid) 300 µg (150% NRV*), Vitamin B12 (Methylcobalamin) 7.5 µg (300% NRV*), Choline (as Choline Bitartrate) 82.5 mg, Myo-Inositol 75 mg. Other ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Rice Extract. *NRV: Nutrient Reference Value.

Take 1 tablet daily, preferably with breakfast.

Food supplements should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Store in cool and dry place.