Our Melatonin Complex provides 1.9mg of Melatonin per capsule, with Griffonia Seed Extract, Magnesium and B6. It's the best natural sleep aid.

It helps with insomnia and sleep disorders.

  • Melatonin is a hormone that people use to adjust the body's internal clock. It is used for jet lag, for adjusting sleep cycles, and when it is difficult to fall asleep (insomnia). Melatonin's main job in the body is to regulate night and day cycles. Darkness causes the body to produce more melatonin, which signals the body to prepare itself for sleep. Light decreases melatonin production and signals the body to prepare itself to be awake. Some people who have trouble sleeping have low levels of melatonin. It’s thought that adding melatonin from supplements might help them sleep.
  • Vitamin B6 contributes to the normal synthesis of cysteine and to homocysteine, protein and glycogen metabolism. It therefore contributes to the normal functioning of the nervous and immune systems and to psychological function, helping to reduce tiredness and fatigue.
  • Magnesium helps to reduce tiredness and fatigue and contributes to the normal functioning of the nervous system and psychological function.

Griffonia simplicifolia Seed Extract (13:1) 33.33mg; Melatonin 1.9mg; Vitamin B6 (as pyridoxine hydrochloride) 1.40 mg (NRV* 100%); Magnesium Citrate 375 mg; providing 56.25 mg of Magnesium (NRV* 15%); corn starch; vegetable capsule (HPMC).

*NRV: Nutrient Reference Value.

Take 1 capsule daily; half an hour before going to bed.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of the reach of young children. Store in a cool dry place.

Melotonin is a sleep hormone that can help you get a better night's sleep, preventing insomnia and other sleep disorders.

Our team of health professionals will be happy to answer any questions you may have about our food supplements.

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