Magnesium is a mineral that participates in more than three hundred chemical reactions in the body, such as in the production of energy within cells. It is essential for the transmission of nerve impulses and muscle relaxation after contraction. Magnesium in the body is found in bones and teeth.
In particular, Magnesium can help in the following areas:
Normal functioning of the nervous system and muscles
Protein synthesis and cell division
Maintenance of healthy bones and teeth
Reduction of fatigue