Magnesium is a mineral that participates in more than three hundred chemical reactions in the body, such as in the production of energy within cells. It is essential for the transmission of nerve impulses and muscle relaxation after contraction. Magnesium in the body is found in bones and teeth.
In particular, Magnesium can help in the following areas:
Normal functioning of the nervous system and muscles
Protein synthesis and cell division
Maintenance of healthy bones and teeth
Reduction of fatigue
Magnesium Citrate 1379mg (provides Magnesium 200mg, 53% NRV*), Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Rice extract, Fiber Rice powder. *NRV: Nutrient Reference Value.
Take 1-2 tablets daily, preferably with food and water.
Do not exceed recommended daily dose. It should not be a substitute for a varied diet. Store in a cool, dry place. Keep away from children. Not intended for use by pregnant or nursing mothers, or persons under 18. Individuals with a known medical condition or taking medication should consult with their General Practitioner.