Recovery

Recovery

After training, the body replenishes energy stores and the fluids and minerals lost through sweat. Sleeping well and keeping a sufficient protein intake through the day are what matter most in that process.

This range includes Vegan Protein, Magnesium Bisglycinate and Electrolytes. Protein contributes to the maintenance of muscle mass, and Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue.
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