Our brain's ability to encode, store, and retrieve information is called memory. But do you know how it works? Human memory is very complex. One reason is that it is associated with several areas and segments of the brain: the hippocampus (which is involved in the formation of memories), the prefrontal cortex (which is involved in working memory), and the temporal lobe (which is involved in long-term memory).
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Are you an owl, a lark, or a hummingbird? Find out so you can sleep better
If you go to a sleep doctor to tell them you're a terrible sleeper, you will be told that you're an owl, a lark, or a hummingbird. If this happens, don't be alarmed. It’s not an insult. These three animals belong to the categories that specialists use when analysing the chronotype or internal rhythm of each person.