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The human body is exposed on a daily basis to internal toxins (free radicals or alcohol metabolites, among others) produced by the body itself and

The immune system is a complex network of cells, organs and tissues. It protects us from both internal and external threats (viruses, bacteria, fungi, cancer

Have you ever noticed that you have a lack of energy and/or that your energy levels are not allowing you to lead the lifestyle you

Ageing is characterised by a progressive loss of cellular functions and causes our bodies to gradually deteriorate. It is the main cause of pathologies that

Pioneering researchers consider ageing to be a pathology that can be treated at a multimodal level. We highlight David Sinclair, prestigious Australian biologist and Harvard

Aging is just another stage of life that we should not be afraid of, since we can take actions against its signs by applying certain

This post is focused on resveratrol and quercetin, two molecules with anti-ageing effects. They do not act as simple antioxidants, but their mechanism of action

We are now going to talk about spermidine, a molecule with anti-ageing effects. Spermidine acts at the genetic level: it interacts with one of the

In this post we are going to talk about what berberine is and how this molecule promotes longevity. Its mechanism of action is genetic: it